英语作文The wey to keep the healthy

The Way To Keep Healthy Maybe some people don`t know how to keep healthy。 Keeping healthy is very important and easy。Do you know the way to keep healthy ？ First， eat enough fish and vegetables。Because they contain the human body needs every day all sorts of vitamins .But don`t eat too much like butter food ， as such as fat food。Next， you must have a good habit。For example，like exercising every day and don`t smoke。In addition， you must have a enough sleep，too。Then，you must ensure that every eight hours of sleep。If you did it， you will completely master the healthy habit。 Finally，don`t forget to tell your friends about how to keep healthy。

楼主觉得写的还行 就给个满意哦 绝对原创 O(∩_∩)O谢谢 In the now days, There is a growing emphasis on health. So let me give you some suggestions about the way to keep the healthFirst of all, we need to have a health eating. Because the nutrients we get from our food need to provide the enough energy to support our daily activity. For instance,fish and vegetables contain lots of different kinds of Hunman requiements of vitamins, therefore, we must eat enough them to build our healthful bodies.without a doubt, food which contain much fat like butter must be away our dining table.In addiction,keeping a well habits is also important to our health. i suggest that you should do physically active every day, and without those bad things like cigarette.Finally, after a hard work day,we need adequate rest to renew our energy. as result of it, eight hours of sleep is indispensable.

The way to keep healthy The good healthy is important for us.I have some ideas about how to keep the healthy. At first ,we should have a healthy eating habit . Eating more healthy food ,such as fishes and vegetable. Becase they include all kinds of vitamins that we need.And you can't eat food which contains too much fat .For example ,butter and so on.Ant then ,you should have a good habit to keep you r healthy.You can do exercise everyday ,you can't smoke.Next,you should have 8hour's sleep.it si good for your healthy.At last ,I hope you can have a healthy lifestyle to keep your healthy .我也是自己写的哈